Since a week of 3 I started training a little more often and a bit more intense than before. Now I’m hungry all the time. I try to eat enough protein and (the right) carbs, foods with a lot of minerals and vitamins and calories. Yes a lot of calories, because I need it.
Last week I just ate half a casserole. The entire thing is meant for 4 people and I ate half of it. I never ate that much in one time. My body tells me what she needs, but I’m wondering if I’m not overdoing it. It kind of feels like I’m a food monster, a wolverine. I don’t skip meals, I eat (healthy) snacks, I try to eat a lot of veggies and fruit and to make recipes with lots of healthy and filling ingredients. But still, I eat a lot of food.
Maybe I should eat more for breakfast, or bigger snacks, or other types of food? Or just eat more? I don’t know. I really don’t know! Are there any other people like me? You workout about 4 – 6 times a week. Lifting heave and maybe running. I just can’t be the only one who eats half a casserole! Please?
The photo is funny story by the way. This was my PJ, movie, Christmas dinner for just 3 people. I cooked al the dishes myself. I really like food and I also like cooking. Not a big fan of Christmas, but this one I liked! Of course it was way too much. I had left overs for more than a week. Gave away a bunch of it. That was a bit overdoing it.
Can you imagine I’m a bit afraid I’m overdoing it again? By being hungry all the time. I’m getting a bit hungry right now, thinking so much about food. I hope there’s a ripe mango in the fruit basket. Or maybe some home made oven baked chips of a sweet potatoe?
Ps. If you want recipes, I can e-mail it to you.