Since a week of 3 I started training a little more often and a bit more intense than before. Now I'm hungry all the time. I try to eat enough protein and (the right) carbs, foods with a lot of minerals and vitamins and calories. Yes a lot of calories, because I need it. Last … Continue reading Me hungry!
Since 10 years I have a nice case of asthma. No, it's not life threatening. And no, it doesn't mean you can't do anything physical. Au contraire, there are a lot of good athletes who suffer from asthma, like the awesome marathon elite runner Paula Radcliffe. She did overcome asthma.. Although I use two kinds … Continue reading Out of breath – #3 Oslo Diary